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Ann Rapstoff, Individual & Couples Counselling,

Psychotherapy, Mindfulness & CBT

T: 07703 182 186 E: ebbandflowcounselling@gmail.com



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Due to the current precautions in place regarding Covid 19, I will be working remotely for the forseeable future. I will be very happy to use all methods of remote contact including Zoom, Whatsapp, Skype, Google Hang out and phone.


Do contact me to discuss this and your preferred method of contact.  



Becoming open to change >>>


Limiting self talk >>>


Noticing the small things of life >>>


Stress in the workplace >>>


10 reminders on how to be your best friend >>>

















© 2013 Ebb & Flow Counselling, Ann Rapstoff, all rights reserved